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Footwork Synopsis

Few skills are as important as movement and footwork and no area is more misunderstood. This DVD will show you the key purposes to different movement patterns, rhythm, and essence of footwork strategy. You will learn how to implement these simple footwork drills into key strategic movements. This DVD works great as a primer for Tactical Footwork. This outstanding workshop will introduce several breakdowns that enable you to use footwork to entrap an opponent, to stalk an opponent, to avoid an opponent, or to attack, such as using blitzing footwork.

The Bottom of the World Synopsis

The true story of Sir Ernest Shackleton's dramatic exploratory journey to Antarctica aboard the Endurance, during which the ship and all aboard became icebound.